Two of my favorite booty building and tightening exercises from my advanced DVD! Try them out. Go for a full minute each then repeat! The harder you squeeze the better they work ;) click the image for more of my best bodyweight workouts.
Skip the expensive gym classes and get a great workout at home! We have the best Youtube workout channels so you can score a great cardio, strength or yoga class at home for free! Our favorites include Bodyrock TV and Pop Pilates!