Insanely good oxtail stew. Indulge your tastebuds And not your waistline!Your butcher will cut up some oxtail, free range,organic is best- that way you get all the goodness and none of nasties like antibiotics. Jamie Oliver
Bought a load of beef shin and made Stifado, the easiest & tastiest stew in the world. You don't need to fry the beef, just throw all raw ingredients into a casserole, cover and cook in a low oven for 3 hours.