Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods
The Ultimate Caramel Shortbread from James Morton's How Baking Works cookbook. It’s not often that I am arrogant enough to believe that my recipe should be the standard on which all others are based. But here I am saying just that. It’s not only the best caramel shortcake I’ve ever had, but I’ve gone to great pains to keep the steps and ingredients very simple, too.
By maintaining a healthy gut, you have the power to keep yourself disease and illness free for a healthier, longer lifespan. The Gut Affects The Entire Body. Here are 8 Common Health Issues By An Unhealthy Gut