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from I Am Lady Fab

Smoothie Recipes For “Everything”

healthy shakes for everything.

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This matcha mint smoothie is packed full of antioxidants and gives you a powerful energy boost in the morning. It's also perfect for curing hangovers!

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one of the best ways to fortify your body against stress is green smoothies. Full of nutrients that will help your body combat the effects of stress.

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from Globe Positive Psychology Institute

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JOJO POST FOREVER YOUNG: EASY! We can drop a dress size simply by eating a spoonful of honey before bed each night, consuming cinnamon right after waking up or torching our belly fat with lemon? Lemon, Honey and Cinnamon each individually aid in the process of weight loss. We can have Honey a healthy and natural golden substitute with normal sugar to sweeten any foods and beverages including tea and coffee. It help reduce calories in our diet in several ways to cut fat that bulges around us…

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from Bests and Bites

Cake Batter Smoothie

This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workout meal.

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from Sensual Appeal

Which is the best Protein Powder for you

The differences between each protein powders - great information! I'm printing this out and using it as a reference! by sensualappealblog.com #eatclean

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from THE INDIAN SPOT

Morning Detox tea recipes for healthy body and glowing skin

Specific tea recipes to cleanse specific things.

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Trying to build muscle tone and lose the fat? Chances are youre trying to up your protein intake. Here are some of the best protein shake recipes

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from beautyglaze.com

50 Foods Under 100 Calories

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

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