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Best Pec Workout

10 Best Chest Exercises For Building Muscle

Have you ever wondered what the absolute best muscle-building movements for your chest are? Wonder no more! Here are our top 10 pec-building picks.

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Top 6 Push Ups for a shredded and rock solid upper body!!

Work your pecs with this upper body exercise: EXPLODING BOSU PUSHUP Works: shoulders, arms, chest, core