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Have you ever wondered what the absolute best muscle-building movements for your chest are? Wonder no more! Here are our top 10 pec-building picks.
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10 workouts for a firmer bust! Get stronger, perkier pecs with these amazing exercises.
Double Pec Stretch - opens pecs, front of the chest; improves breathing and posture
The 13 Best Chest Exercises To Pummel Your Pecs And Build An Iron-Clad Chest
Work your pecs with this upper body exercise: EXPLODING BOSU PUSHUP Works: shoulders, arms, chest, core
Breast enlargement exercise
Build strength and endurance with this intense full body 20-minute workout.
Twisting Dumbbells Bench Press