This Hot Cinnamon Apple Smoothie tastes like apple pie. It’s a great alternative to a cold smoothie for chilly days. Best of all, it tastes sweet just like pie but is 100 percent guilt free with no sugar added.
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Chai Gingerbread Smoothie // This Chai Gingerbread Smoothie is like drinking Christmas for breakfast. Best part? It’s packed with vegan protein, antioxidants, vitamins and minerals thanks to Vega One protein powder.
Your protein questions answered! The top questions I get regard protein drinks- When do I take them? How much protein do I need? Can you recommend a natural or organic protein supplement? When is the best time to take a protein shake? Do I need a protein powder supplement? And voila, this post was birthed… So, here you go…. The Ultimate Get Fit Girls Guide to Protein…. The hows, the why’s and the whats with the research to back it. See full post at GetFitGoFigure.com