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Top 5 Supplements For Muscle Growth Infographic
from Free Fitness Tips

Want to know which supplements are best for building up your muscles? Then check out these top 5 supplements for muscle growth.

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from Men's Health

Building muscle requires fuel! Here is a good reference graph to assist. - Note: Best amino acids are BCAA (Branched-chain-amino-acids), L-glutamine, and make sure you are getting plenty of magnesium from your diet. (Unless you like getting cramps)

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from Gymaholic

Who Are You? Turn off your cellphone, your computer, your digital life. Forget your daily routine and think deep inside, what makes you happy? http://www.gymaholic.co

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