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Italian baked meatballs with garlic baguettes

Flavour-packed meatballs, tangy tomato sauce and oodles of melted mozzarella. This recipe is crowd-pleasing comfort food at its absolute best.

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This is the only way to make Bolognese! I've tried many recipes for Bolognese and I can attest that Antonnio Carluccio's recipe is the best!

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Grilled aubergine rolls

This vegetarian dish from Alfred Prasad parades aubergine at its versatile best, rolling each slice around an exciting quinoa and paneer filling. 328 calories

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Incredible Sicilian aubergine stew (Caponata)

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This is the only way to make Bolognese! I've tried many recipes for Bolognese and I can attest that Antonnio Carluccio's recipe is the best!

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10 of the best restaurants in Rome

Servicing my stomach - Italy is made for food lovers, Tavernaccia Photograph: Alamy - Cunard Mediterranean Competition

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Stuffed Romano peppers with ricotta and mascarpone

Stuffed Romano peppers with ricotta and mascarpone. Use the best quality ricotta you can find for this. Serves six, as a starter or part of a mezze platter, along with good bread.

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Tuscan bean and barley stew recipe

This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.

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Crunchy & Tasty, these little bites, called arancini in Italian are made with creamy risotto. I like to stuff little surprises like marinated mushrooms in the middle. Perfect for parties, make ahead & reheat in the oven ready to serve. Best of all? This recipe is 100% vegan

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