Eat to beat diabetes in just eight weeks: The life-changing diet
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Wow! Replace all the business terms with things that relate to your circumstance and this is a great article on becoming more productive and efficient at whatever you do. Stop wasting time and implement a routine.