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Diet Power rocks. This is the only calorie counting program that has ever worked for me, and I love it. There are a couple of drawbacks (PC only - no Mac version, so you have to use it on Virtual PC if you are a Mac user. Also, no mobile app.) It is the most effective program I have seen, though, factoring in exercise and changing every day as your metabolism changes. Love it. Enough said.
Using an app to count calories can make the process easier for people who want to lose weight, or maintain weight loss, but it helps if the app is easy to use and intuitively designed. Here are our picks for the best calorie counting apps.
Calorie Count :: Dashboard... I've been using this for a little while, and it seems to be great for helping track what nutrients I'm getting (or not getting), my weight, and activity levels. I find it easier than a written food/weight log, because I actually want to do this and track my progress!