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Best Ab Machine

from POPSUGAR Fitness UK

Lower Body: Elbow Plank With Donkey Kick

Pin for Later: Your Body's Best: Essential Equipment-Free Exercises Lower Body: Elbow Plank With Donkey Kick

from TrimmedandToned

Iconic Fitness Model Lyzabeth Lopez's Best 44 Fitness Pics Gallery!

This is excellent for the lower abs and core! **you must have a strong low back, and know how to engage the core to do this, as it is a more advanced movement

from POPSUGAR Fitness UK

Leaning Camel

Pin for Later: These Are the Moves For Insanely Cut Abs Leaning Camel

from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015

from Shape Magazine

The Best Abs Exercises of All Time

Reverse Press Up - Trainers Reveal: The Best Abs Exercises of All Time - Shape Magazine - Page 14

from SparkPeople


This is so me....I've eaten clean all day! Where are my abs?!? | Core Fitness is a 24/7 Fitness & Training Center in Macomb, MI best known for the motivating atmosphere members experience during their workouts. For more information call (586) 961-6478 or visit!


MAJOR KEYS TO UNLOCKING YOUR BEST PHYSIQUE KEY SCULPT A 3D SIX-PACK For an aesthetic physique 3D abs are a must. They're a sign that you have the perfect balance of size shape symmetry and conditioning. Train your abs three times per week with this quick routine at the end of your workout sessions: X-SLIM SCULPTING AB WORKOUT 1. DECLINE OBLIQUE CRUNCH 2. KNEE/HIP RAISE ON PARALLEL BARS 3. STANDING CABLE WOOD CHOP 4. AB CRINCH MACHINE (4 sets of 681012 reps for each exercise) combine…

from Harper's BAZAAR

The 25 Hottest Men Of All Time

These Dapper Men Make Up Some Of The Most Iconic Fashion Moments