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Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

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Watermelon Seed Tea

Watermelon Seed Tea has many health benefits: Kidney Detox, Heart Health, Diabetes, Healthy Skin, Male Fertility, Anti-Aging, and Hair, Skin and Nail health

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The Health Benefits of Watermelon Seeds

The Health Benefits of Watermelon Seeds: Protein; B vitamins; mono and polyunsaturated fats; fatty acids; magnesium; phosophorous; iron; potassium; sodium; copper; manganes and zinc.

Watermelon Seed Tea

Its important to get your daily intake of minerals, fortunately, with watermelon seeds, you have an edge. High in magnesium, consuming one cup of watermelon seeds gives you 139% of your recommended daily value.

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The Health Benefits of Watermelon Seeds

When you think of the health benefits of watermelon, the seeds probably don't come to mind. You probably think about the sweet, juicy pulp, with the seeds an afterthought and maybe good only for spitting contests. The fact is, watermelon seeds make a great snack when they have been dried and roasted; the United States Department of Agriculture,...

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