Quitting smoking: How does your body repair itself? http://www.featheringtheemptynest.com/quitting-smoking-how-does-your-body-repair-itself/ #quitsmoking #stopsmoking
10 health benefits of stopping smoking - Live Well - NHS Choices
quitting smoking timeline printable | of smoking can be undone if you quit smoking today
Over 10 years of being a smoker... My 3 year mark of quitting is coming up! Thanks to Joel and his advice to "never take another puff"
Stop Smoking Benefits Timetable
What happens to the body after you smoke your last ever cigarette. A timeline from 20 minutes to 20 years showing the key health improvments
Preparation for Withdrawal: Here are some things to expect! Irritability Anxiety Depression Insomnia Mood swings Cravings You can do it! Don't give into temptation!
My Cigarette, My Friend?"