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from My Life and Kids

Why you should drink pickle juice every day

Have cramps? A hangover? PMS? How about heartburn? The amazing health benefits of pickle juice - and why you should be drinking pickle juice every day. Seriously. Shared with

from Healthline

Drinking Pickle Juice: 10 Reasons It's All the Rage

Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly.

Glad I Do Now .. As kids we were told not to drink it .. LOL PICKLE JUICE Who Knew??? Post-Workout Drink: Forget coconut water. Athletes swear by pickle juice's scientifically proven benefits to exercise recovery. In one 2010 study, pickle juice halted post-workout muscle cramps in 85 seconds. That, plus its electrolyte-restoring powers has even yielded Pickle Juice Sport - a dill-flavored sports drink. But really, most athletes stick to good old Vlasic! PMS Remedy: For those same reasons…

from Primally Inspired

Berry Lemon ACV Drink

Discover the health benefits of Apple Cider Vinegar with this delicious Berry Lemon ACV Drink Recipe! It's one of the healthiest beverages you can drink!