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10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui

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Drinking Pickle Juice: 10 Reasons It's All the Rage

Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly.

Brett Hoebel’s 5-Minute Flat Belly Workout - dont you hate it when a good place to pin has no picture : /

5 Health Benefits of Drinking Pickle Juice You Need to Know

Beets are typically recommended in limited amounts due to their high sugar content, but if fermented, they may be among the healthiest vegetables out there.

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Why you should drink pickle juice every day

Have cramps? A hangover? PMS? How about heartburn? The amazing health benefits of pickle juice - and why you should be drinking pickle juice every day. Seriously.

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The Health Benefits of Beetroot

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