Pinners love "dry brushing." Dry brushing the skin in a certain pattern with a dry brush before showering helps release your body's toxins. One-third are excreted through the skin and dry brushing helps to unclog pores and excrete those toxins that have become trapped.
Skin brushing. Follow up with essential oils and you have a great routine! It takes minutes a day. Try doing daily, even twice a day if you can. Not only does it buff away dead skin, but it's fantastic at boosting circulation and lymphatic drainage, and ridding the body of toxins. Your skin is your largest organ, after all.