Did you know how many health benefits you can get just from adding a cup of turmeric tea to your day? There's also a whole bunch of different ways to prepare it--so make it how you like it! #theresateaforthat #pahaditea https://www.pahaditea.com/18-by-type.html
One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health & GOOD SLEEP! 2C coconut milk (or milk of your choice) 1t turmeric 1/4t black pepper 1″ ginger sliced raw honey. Note: If have ulcerative intestinal problem omit black pepper. Heat all ingredients except turmeric & honey. Simmer 5min. Let cool a bit as strain out ginger. Add turmeric & honey - 2 servings.