Brussels Sprouts Benefits  http://www.draxe.com #health #holistic #natural

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs

Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs

Health benefits of spinach; calcium, folic acid..... http://www.cookingnook.com/health-benefits-of-spinach.html

Animation, Classic TV Cartoons from way back

Health benefits of spinach; calcium, folic acid..... http://www.cookingnook.com/health-benefits-of-spinach.html

Whilst the cold weather tends to conjure up the desire for carbs and slow-cooked stews, such a change in diet isn’t great news for our waistlines. If you’re keen to keep it healthy, opt for a warm salad instead; these satisfying recipes are substantial enough to curb winter cravings, simply switch raw ingredients for cooked quinoa or roasted veg and enjoy the nutritional benefits of fresh food with a heartier feel.

Warm Winter Salad Recipes

Whilst the cold weather tends to conjure up the desire for carbs and slow-cooked stews, such a change in diet isn’t great news for our waistlines. If you’re keen to keep it healthy, opt for a warm salad instead; these satisfying recipes are substantial enough to curb winter cravings, simply switch raw ingredients for cooked quinoa or roasted veg and enjoy the nutritional benefits of fresh food with a heartier feel.

There are plenty of reasons to brew batches by the gallon—the ingredients and required equipment are inexpensive, minimal space is needed to brew, ferment and store supplies and the risk isn’t enough to stop you from brewing that Brussels sprout stout. 4 Benefits of the Small Batch Brew 1. It’s cheap. Whether or not you have …

There are plenty of reasons to brew batches by the gallon—the ingredients and required equipment are inexpensive, minimal space is needed to brew, ferment and store supplies and the risk isn’t enough to stop you from brewing that Brussels sprout stout. 4 Benefits of the Small Batch Brew 1. It’s cheap. Whether or not you have …

The Benefits of Vitamins VITAMIN C Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin and powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels, and skin. FOOD SOURCES: Oranges, Red Peppers, Kale, Brussels sprouts, Broccoli, Strawberries, Grapefruit, Guava For more information or a booking please contact us at +2711 784 1168 #HealthTips

The Benefits of Vitamins VITAMIN C Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin and powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels, and skin. FOOD SOURCES: Oranges, Red Peppers, Kale, Brussels sprouts, Broccoli, Strawberries, Grapefruit, Guava For more information or a booking please contact us at +2711 784 1168 #HealthTips

15 Foods To Reduce The Signs of Aging: Ionized alkaline water, olive oil, coconut oil, goji berries, grapes, broccoli, cabbage, kale, dark chocolate, blueberries, nuts, pomegranate, avocados, spinach, brussel sprouts. Learn more about the anti-aging skin care benefits of alkaline rich Kangen Water; it's hydrogen rich, antioxidant loaded, ionized water that heals your skin from the inside out. It's the healthiest water in the world. Change your water, change your life.

15 Foods To Reduce The Signs of Aging: Ionized alkaline water, olive oil, coconut oil, goji berries, grapes, broccoli, cabbage, kale, dark chocolate, blueberries, nuts, pomegranate, avocados, spinach, brussel sprouts. Learn more about the anti-aging skin care benefits of alkaline rich Kangen Water; it's hydrogen rich, antioxidant loaded, ionized water that heals your skin from the inside out. It's the healthiest water in the world. Change your water, change your life.

Health benefits of Brussels sprout #healthbenefits

Health benefits of Brussels sprout #healthbenefits

Pinterest
Search