Bikram, Ashtanga, power yoga and Anusara explained.
Different types of yoga and their benefits | Benefits of yoga
Pose by pose benefits of Bikram Yoga: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-poses.html
Yoga every day ✨ 15 things that happen when you get into yoga!
A lifestyle with yoga in it has enough benefits to fill volumes. Read on and discover a short list of some simple yet powerful ways yoga can positively impact your life starting today!
These are the poses used for bikram. Love this sequence!
Benefits of Bikram Yoga
Looking to perfect your Low Lunge yoga pose? Take a look at this Low Lunge guide that visually explains what to do and what not to do in this yoga pose. Like it? Make sure to share it with your friends!
Great site with images of Bikram poses from Australia