Barley water is an aid to help prevent kidney stone and maintain glucose levels. According to Herbs Hands Healing " Barley water is a traditionally acclaimed drink which will support and nourish the kidneys in times of stress.
What Is Quinoa And Why Add This Ancient Seed To Your Diet
Quinoa is a healthy whole grain and has a nutty taste. It can also be cooked quite easily, just like barley or rice and takes less time to cook compared to most whole grains. http://www.dailyquinoa.com/how-tos-information/what-is-quinoa/ http://www.dailyquinoa.com
10 Proven Health Benefits of Oats You Need to Know
Barley is a whole grain rich in vitamin B-complex, iron, calcium, magnesium, manganese, selenium, zinc, copper, protein, amino acids, dietary fiber, beta-glucans and various antioxidants. You can reap the health benefits of this versatile grain not just by including it in your diet, but also by preparing a healthy drink called barley water. Drinking barley …