10 Belly fat burning food : The food that you eat before and after workout will determine how much muscle you will gain and how much fat you will lose If you have been working out hard out in the gym or outdoor and not getting the desired result, the reasons may be lays somewhere else. #nutrition
The First Week of My Detox - will I stick to the rules and survive? (Part 2)
Top 10 Foods That Burn Belly Fat. Belly fat, a common problem where the mid-portion comes bulging out. We all hate it because it stops us from wearing skirts or dresses because the belly portion is too evident. Start by knowing the reasons for fat accumulation in your tummy so that you can take the necessary steps.
YES, you got that right! This powerful fat-burning drink can help you lose up to 10 kg. I really think that you’ll be amazed when we tell you that you just need 4 simple ingredients, which you probably already have in your kitchen cabinet! Many people around the world , especially women, have tried this drink …