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Just tried this 30 min beginner yoga class! Great introduction to Vinyasa but might not be so challenging for those of us who have done a few Vinyasa classes before. Still, good for basics!

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from Avocadu

20 Minute Yoga Workout for Weight Loss

Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

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