"If I could do it before, I can do it again." - Josh Altman on the School of Greatness
Here are five quick 10-minute workout routines you can do before school or work, or on your break!
Motivational weight loss lets do it
ladyknucklesinshape: iwillonlyregretnottrying: Before school workout. I need to go do this even though I don’t have school.
Welcome future yoga teacher. You’ve landed in the perfect place. Below are the must-knows to get started on your yoga teacher training…
Yoga & Meditation
Nutrition & Health
Wake up 10 minutes earlier each morning to squeeze in this quick workout before heading to school or your job!
Fit, healthy, loving tips
Classroom Freebies: Math Stretches
Here are 50 suggestions for what you might eat BEFORE or AFTER your workout to recharge your batteries before school or work.
one of the truest things, especially when it comes to writing.
T Y P E.