Bone broth is our secret weapon and is at the heart of our philosophy and everyday cooking. It is the basis for many of the 165 recipes from our debut book, The Art of Eating Well. It has been a principal food in the human diet for centuries and is loved the world over. Read More
Episode 2 of Eating Well With Hemsley + Hemsley sees us rustle up our signature spiralized dish. This is the new way to spaghetti bolognese! For our Beef Ragu with Courgetti, we like to squeeze in as many vegetables as possible to make the meaty sauce go further, even using courgettes again and carrots for added sweetness. It’s also a good place to hide a nutritious chicken liver – finely dice and cook the liver with the sauce for a rich flavour.
Stomach soothing bone broths form the foundation of many of our meals along with plenty of probiotic foods. Bone broth is a nourishing all rounder packed with vitamins, minerals, collagen and keratin which makes it amazing for skin – including the dreaded cellulite! The healthy fats in the broth help you to assimilate important vitamins including Vit D.