And the best part is that you can purchase it in bulk (even from a warehouse store like Sam’s) for relatively cheap and store it indefinitely so long as it’s kept... Along with a few other basic supplies baking soda really is a MUST-stock ingredient. It has so many uses it’s not even funny.
Most people think of yoga as relaxing and calm, but there are many poses that get your muscles quivering and your heart rate up, which can make for a big calorie burn. The next time you're breathing in basic poses, try these challenging variations.