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from SPOTEBI

Beach Bodyweight Circuit

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

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from Fit Bottomed Girls

Beach Interval Workout

While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

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.30 DAY SUMMER BODY CHALLENGE: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/05/28/30-day-summer-body-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Join our 30 day summer body challenge and feel at your best when you hit the beach this year! Just print the plan below, and follow the exercises as instructed... #30daychallenge #fitness #fitnesschallenge #exercise #summer #challenge

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from POPSUGAR Fitness

Summer Prep: Do-Anywhere Bodyweight Circuit

Full body. Loving this workout!! I did 30 min elliptical before this and then did each circuit 2 times through. take your time focusing on the muscles used in each move. Don't go fast!!!

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