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Conquer depression. This is something you can print out and stick on your bedroom wall, or you can include this in your mental health scrap book.

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"We get lots of Top 10 lists this time of year. So I’ve made up a list of my own. It’s the Top 10 Things I Know I Should Do to Battle Depression. Let me." www.HealthyPlace.com

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I have depression. But I prefer to say I "battle" depression instead of "I suffer" with it. Because depression hits but I hit back. Battle on.

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I cleaned my room today. No one thinks this is a big deal but for someone battling depression, it took so much more energy than needed...

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The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

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"Depression is like having an abusive relationship with yourself." I couldn't agree more

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"Whenever I have a good few months and I think I've gotten over the worst of my depression, it silently returns. This isn't a battle I asked to fight. I'm tired of knowing it's always coming back."

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