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My programs are based on bio individuality wherein what might work for you might not work for the next person. So although there are baseline nutrients that all people should take in, the variations of the diet will change based on needs, environment etc. CLICK on the image for some basic ideas about clean eating
Prasouda diet review. http://www.how-to-lose-weight-in-a-week.net/prasouda-diet.html Basics of prasouda diet is a very effective and easy to maintain diet - very similar to mediterranean, yet with few differences. Maybe prasouda isn*t as quick as, for example, protein diet but is definitely less difficult to live by. One of the pros is that you can drink alcohol. See it at: healthyisclassy.t... #[KW]
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Ohhhh!When this recipe arrived in my email early today...well...nothing would do for me but to "test" it this evening. It looked so much like corn casserole I remember from Cramer and Hanover Church of Christ suppers as a child...and using Jiffy cornbread mix made it very fast. BIG FIVE Stars...everyone loved it to pieces. No left-overs..great side for a simple Roast Chicken supper w/green salad.