Pinterest • The world’s catalogue of ideas

Bas Rutten Workout

BAS-RUTTEN MMA Workout CD and DVD - Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD, and 1 Instruction Manual. This is what the workout will do for you: They will improve your stamina and power. They will improve your speed. They will improve your reflexes. - http://weightlosshype.com/bas-rutten-mma-workout-cd-and-dvd/

5

Bas Rutten's Liver Shot - MMA Surge | Andrew "Squid" Montañez | mmasurge.com #mma

6

How To Win a Bar Fight w/ Bas Rutten (Former UFC Champion) - Technique WOD - YouTube. Want to watch later for fun

12
4

bas rutten | Bas Rutten

1

Bas Rutten, awesome MMA personality & Expedition Outreach Sponsor!

5

Muay Thai boxing conditioning at home (Bas Rutten Thai Boxing Workout)

5

How to do Bas Ruttens escape from a guillotine choke - YouTube

The Official Bas Rutten – O2 TRAINER (Wait List)