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Pizza Clouds

Pizza Clouds Amazing flavors… tomato, parmesan, Italian herbs and even pepperoni. Tons of flavor with 100 calories per Pizza Cloud, 3 carbs and 1 gram of fat.

"Savebucks" Protein Bistro Box {Inspired by Starbucks}

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These Pancake Bites Are Packed With Protein, But You Would Never Guess It From The Taste!

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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25 Bariatric Friendly Crockpot Recipes

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Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

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Welcome to Bariatric Eating. Here is your 48 Hour Pouch Reset!

Click on the image below to open a PDF of the 48 Hour Pouch Reset in new window or click the button at the bottom of the page. Download The 48 Hour Pouch R

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