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27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes
from visualistan.com

27 Protein Shake Recipes to Rock Your Routines #Infographic

27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes

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from The WHOot

The Best Breakfast And Brunch Ideas

Manteiga de amendoim e morango! Combinação bombástica de certeza....

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Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1 Ingredients: 1 frozen banana* 3 tablespoons hemp hearts 1/2 cup water 1 1/2 tablespoons raw cacao powder (or cocoa powder) 1/2 teaspoon vanilla extract (alcohol-free, if desired) 1/4 teaspoon ground cinnamon 3-4 ice cubes (optional) 2 handfuls fresh spinach (optional)

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from Amy's Healthy Baking

Blueberry Banana Protein Smoothie

Blueberry Banana Protein Smoothie -- start your day with 19g+ of protein in this sweet, skinny drink! Only 5 ingredients, including ice! | @andwhatelse

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I replace the vanilla whey protein with 1/2 tsp of vanilla extract, and add ice. It's delicious!!

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from Garnish with Lemon

Spinach Banana Protein Smoothie

Start your day on the right foot with a healthy, filling breakfast. This Spinach Banana Protein Smoothie recipe will keep you going until lunch! ~ http://www.garnishwithlemon.com

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie
from POPSUGAR Fitness UK

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

If you want to succeed you must fall short, to ensure that you recognize what not to accomplish the following time. ~ Anthony D Angelo.

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from Neils Healthy Meals

Raspberry and Pear Smoothie

A delicious and naturally sweetened breakfast or pick me up snack smoothie. Creamy tasting and with plenty of zing.

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1 ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)

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