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from Whole Food Home

How To Improve Your Garden Soil Without A Compost Heap

How To Improve your Garden soil without a compost heap - An easy way to recycle kitchen waste directly in your soil.

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Banana peels are a fantastic source of potassium 42%. They do not contain nitrogen, which makes using them perfect for plants like tomatoes and peppers, which have a low nitrogen need. Banana peels also contain calcium, manganese, sodium, magnesium and sulphur. Soak 1 banana peel in a quart jar for a week. Pour banana-infused water around peppers and tomato plants. Honeydew and passionflower will do too. Throw the banana peel into the compost bin thereafter.

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from Love, Telina

Apple, Banana & Cinnamon Smoothie

Apple, Banana & Cinnamon Smoothie Recipe

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Instead of using commercial fertilizers and plant food, why not use some scraps from your kitchen that would otherwise end up in the trash or compost bin to amend and improve your garden soil naturally? Inexpensive and easy, these are my favorite ways to get my garden ready for spring planting. Eggshells, banana peels, Epsom salts, coffee grounds. Find out more at http://www.fresheggsdaily.com/2016/06/7-ways-to-improve-your-garden-soil.html

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Teeth Whitening with banana peels!

from Coach

Fat loss fruit smoothie

It's easy to give into temptation when trying to lose weight, but having this smoothie, you'll have nothing to feel guilty about

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from thefrugalchicken.com

10 Ways To Use Banana Peels In Your Garden As Fertilizer

Use banana peels in your garden instead of throwing them away! Here's 10 ways to use banana peels in your garden. Easy projects you can do today! From FrugalChicken

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from BBC Good Food

Tropical breakfast smoothie

Tropical breakfast smoothie. Start your day the super healthy way

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from the Guardian

Band of art brothers: does great music inspire great art?

The Velvet Underground - The Velvet Underground And Nico (1967)

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Quick and Easy! Banana bread shake

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