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Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

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Carrot, Apple & Oat Breakfast Cookies

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Avocado & Banana Puree

Raw fruits are best since none of the nutrients are lost in cooking. You can combine two different fruits together when you make this weaning recipe.

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Banana Boost Smoothie

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

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6. White Smoothie: 5 raw almonds (whole or chopped) 1 red apple, unpeeled, cored and chopped 1 small banana, frozen and cut into chunks 125ml fat-free natural Greek yoghurt 185g skimmed milk 1/2tsp ground cinnamon Combine all ingredients in a blender and blitz until you reach your desired consistency. 7. Red Smoothie: 125g frozen raspberries …

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Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

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1 Syn Banoffee Baked Oats | Slimming World

This 1 Syn Banoffee Baked Oats recipe combines the flavours of one of my favourite desserts “Banoffee pie”, but with the health benefits of fresh banana, which contain several essential nutrients, aid digestion, heart health, and weight loss! Baked oats are a huge go-to for me, as they are so simple to make, can easily…

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The Best Blueberry Lemon Bread You've Ever Tasted. (And it's Paleo!)

It’s loaded with protein-rich almond flour, nutrient-dense eggs, and oh-so-good-for-you coconut oil.

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Peanut Butter and Kale Smoothie with a Twist

Feel Good Food,Kale Smoothie,Vitamix,Twist,Peanut Butter

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Chia Pudding - 20 Swoon Worthy Recipes

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Spelt Banoffee Flapjacks with Dark Chocolate

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Banana Boost Smoothie

Banana Boost Smoothie to start your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Coffee Lover's Shake 1 packet of Matrix 1/2 ripe banana 1/2 cup unsweetened almond milk 1/2 cup cold brewed coffee 1 1/2 cups cubed ice Add all ingredients except ice to a highly powered blended. Blend until mixed together. Slowly add ice to blender and process until creamy. #viosmatrix #vioslife #smoothie #mealreplacement #greens #nutrition #nutrients #vegetablebased #protein #drink

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