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Stretches to get you in Splits! (Blogilates: Fitness, Food, and lots of Pilates)

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Natalie Portman's Black Swan Workout

Natalie Portman Ballet Workout - Check out Natalie Portman's workout while working on the Black Swan movie. Great tutorial pin! ♥ If you enjoyed my pin, pls do visit my celebrity site at ♥

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Supported Split

Go Splits! 8 Stretches to keep your splits for the rest of your life!!!! So proud of it!!

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Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

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Do the Splits in a Week or Less

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility. Yes, I know her positioning is awful but could you just read what the article has to offer and forget about the pictures?

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How to Do the Splits

The Ultimate 30 Day Middle Splits Challenge. Get videos of ALL the stretches, a printable routine and a printable version of this challenge.

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