Pinterest • The world’s catalogue of ideas

Becoming Flexible as an Adult Ballet Dancer - My Journey- I get so many questions on this @JordinsParadise! Great article and blog

24
1

How to Ballet Dance: Step by Step Tutorial

ballet figures (good for beginner classes/visualization) um I don't think I'll ever need this but I still thought it was cool :)

23
1

shoulders back, long neck, stomach in, head tilt, elbows up, arms out, legs straight, higher, pull up, point toes, don't roll, don't sickle, ribs in, butt tucked, turn out, thumbs in, energy, square hips, extend, reach, breathe, SMILE!

181
50
1

J.Crew cashmere sweater. Tutu. Tights. Pointe Shoes. I used to wear all of this! Well, maybe not a cashmere sweater IN class. ;)

21
3
1

you may just want the whole ensemble: leotard, shorts, sweater, leggings and shoes--yeah Ballet Beautiful

83
15
1

Having a Ball

Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of the Royal Academy of Dance in Australia. http://www.academiedeballet.com/ http://www.hamptonroadsphotography.com/

59
9
Ballet positions! How many do you know?  para mi siempre fueron cinco: primera, segunda, tercera, cuarta, quinta...

7 Steps to Self-Development.

Ballet positions! How many do you know? para mi siempre fueron cinco: primera, segunda, tercera, cuarta, quinta...

62
10