Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee
The Healthy Life
The Long & Lean Ballerina Workout by Christine Bullock
Try this ballerina workout by top fitness trainer Christine Bullock.
DANCE | YOGA
ballerina workout gotta get some boom legs.
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....
What top ballerinas really eat each day
Things to eat.
Yoga, meditation & yourself
Ballet Beautiful Workout Moves: Glamour.com
Embrace your inner ballerina with this barre workout!