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Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

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Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic…

Don’t Quit Now – Keep Your Fitness Resolution All Year Long! #infographic

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31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

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Daily motivation (25 photos)

What should I eat? http://miricbiotech.org/gallary.php #MIRICBIOTECH #MIRICBIOTECHLIMITED #MIRICBIOTECHLTD

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What should I put in my child's lunchbox

Packing a lunchbox doesn’t need to be a chore! Check those simple steps to put together a healthy, nutritionally balanced lunchbox for your child that is full of flavours, wholesome ingredients, fruit and vegetables so they are focused, bursting with energy and full. Don’t forget to pack water, too!

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Quinoa superfood salad

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Vegan khao soi soup

Packed full of goodness, this vegan khao soi soup is a great way to start the new year, and it's simple to make too

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Vegan Malabar curry

Our vegan Malabar curry is a delicious veggie curry based on a Keralan classic. Its spiciness is balanced by the soothing coconut. Naturally gluten-free.

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