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How To Live With Intent (Even If You're Super Busy & Stressed Out)

About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was

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A good way to put in perspective what's missing or holding you back in life. By addressing each of these sectors - you can score where you are now, identify your goals & where you want to be. Then develop an action plan to get you there. Its always good to talk this through with someone you trust.

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Welcome to the #life balance wheel exercise. This little exercise can help you to identify whether or not you live a balanced life. http://www.bazimmermann.com/english/downloads/Wheel%20of%20Life%20Model.pdf. #mentalhealth

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Stay inspired, stay healthy! ~ the only thing that's strange here is that cleaning my desk doesn't make me happy hahaha

12 Tips on Staying Inspired

Stay inspired, stay healthy! ~ the only thing that's strange here is that cleaning my desk doesn't make me happy hahaha

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Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!

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John Wooden’s Pyramid of Success

John Wooden's Pyramid of Success (Personal life skills to build - building a balanced life)

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New eBook has arrived - introducing CLUTTER: SORTED!

961341I am so very pleased today to be introducing my brand new eBook to you – “Clutter:Sorted”. As the title suggests, it’s an eBook all about how to create calm from chaos, and bring back some control into your life by tackling your clutter once and for all. I hope you are as excited about …

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Feeling Unbalanced? Make a DIY "Wheel of Life"

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