Put the turkey on a large, rimmed baking sheet or in a large, shallow container, and rub the salt mixture (a.k.a. the dry brine) all over the turkey.

Put the turkey on a large, rimmed baking sheet or in a large, shallow container, and rub the salt mixture (a.k.a. the dry brine) all over the turkey.

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Creamy chicken, ham and leek pie - a hairy bikers triumph! Definitely making this again on cold nights.

Creamy chicken, ham and leek pie - a hairy bikers triumph! Definitely making this again on cold nights.

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turkey mince cottage pie with a sweet potato topping, in an individual bowl, resting on a chalkboard

turkey mince cottage pie with a sweet potato topping, in an individual bowl, resting on a chalkboard

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In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

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Chicken, leek & pea pasta bake http://www.jamieoliver.com/recipes/pasta-recipes/chicken-leek-pea-pasta-bake/#MT8f6d5ts9hYCh6a.97

Chicken, leek & pea pasta bake http://www.jamieoliver.com/recipes/pasta-recipes/chicken-leek-pea-pasta-bake/#MT8f6d5ts9hYCh6a.97

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Chicken and tarragon pots with rosemary potato wedges- use Frylight and beware of how much cheese we use!

Chicken and tarragon pots with rosemary potato wedges- use Frylight and beware of how much cheese we use!

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