If you prefer, use a chunky white fish for this comforting pasta bake recipe.
Baked mackerel with tomato sauce, capers and olives
Rich in omega-3 from smoked mackerel, this brain food recipe is a great midweek supper idea.
Easy baked mackerel - just olive oil, salt, pepper and bake.
Nigel Slater's broccoli and smoked mackerel recipe. Photograph: Jonathan Lovekin for the Observer
Double Baked Smoked Mackerel Stuffed Sweet Potato | Slimming Eats - Slimming World Recipes
John Whaite's interesting combination of sweet beetroot and strong, oily fish really works – try out this recipe for your next light lunch.
Recipes for under £5: baked mackerel with potatoes, thyme and onions | Life and style | The Observer
Eat Well for Less I want to try the lentils bolognaise
Smoked Mackerel Bake | Slimming Eats - Slimming World Recipes