Dukan Diet Chicken Nuggets 2 chicken breasts, 1/2 cup oat bran, parmesan, garlic/onion powder, 2 egg whites Preheat oven 350 degrees. Mix dry ingredients in a shallow bowl. Beat egg whites in a separate bowl. Dip nuggets into egg whites and let all the excess drip off. Coat nuggets in oat bran mixture and place on greased baking sheet. Bake for 10 minutes on one side and 5 minutes on the other. Finish in the broiler for about 2-3 minutes to get that touch of crunchiness.
These Baked Parmesan Chicken Bites are so delicious and ridiculously easy. With only 5 ingredients, how can you not try these bad boys out?!
Crispy Baked Garlic Parmesan Chicken Wings
CRISPY GARLIC PARMESAN CHICKEN WINGS - baked instead of fried but these classic chicken wings are still as crispy and delicious as ever! The perfect party appetizer or game day treat! | joyfulhealthyeats.com | Gluten Free Recipes