Sweet potatoes have 400% more Vitamin A in them than white potatoes. They also have more Vitamin C, fewer calories, more fiber and few net carbs than a white potato, despite having more sugar (source). By using sweet potatoes and baking them, you can enjoy your baked sweet potato fries with less guilt!
Hands down, this is the best sweet potato fries recipe, ever! It turned a sweet potato-hating woman into a true sweet potato lover. It's all about the spice -- this is a spicy sweet potato fries recipe.
Okay, I didn't follow this recipe exactly and ended up coating the fries with semolina instead of breadcrumbs, curry powder, seasoning salt and cayenne pepper but they were literally the best sweet potato fries ever. Really crispy, not at all soft, or bendy. definitely able to pick up with your fingers and dip in a sauce. Definitely will make again
Check out this yummy recipe for homemade, guilt-free baked sweet potato fries from my PiYo mealplan! Head on over to the site to see the full meal plan! #piyo #recipes http://lindseycatarino.com/piyo-meal-plan-week-2/