Nutrition is full of all kinds of nonsense.  The worst examples are listed here, but unfortunately this is just the tip of the iceberg.  Here are the top 13 nutrition lies that have made the world both sick and fat.

Nutrition is full of all kinds of nonsense. The worst examples are listed here, but unfortunately this is just the tip of the iceberg. Here are the top 13 nutrition lies that have made the world both sick and fat.

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Brussels sprouts with apple and bacon   Nutrition Facts Serving Size  4 servings Amount Per Serving Calories 132Calories from Fat 65 % Daily Value* Total Fat 7.2g11% Saturated Fat 1.0g5% Cholesterol 0mg0% Sodium 29mg1% Total Carbohydrates 16.4g5% Dietary Fiber 5.4g22% Sugars 7.2g Protein 4.0g Vitamin A 18%	•	Vitamin C 164% Calcium 5%	•	Iron 9% Nutrition Grade A * Based on a 2000 calorie diet Nutritional Analysis Good points No cholesterol Low in sodium High in dietary...

Brussels sprouts with apple and bacon Nutrition Facts Serving Size 4 servings Amount Per Serving Calories 132Calories from Fat 65 % Daily Value* Total Fat 7.2g11% Saturated Fat 1.0g5% Cholesterol 0mg0% Sodium 29mg1% Total Carbohydrates 16.4g5% Dietary Fiber 5.4g22% Sugars 7.2g Protein 4.0g Vitamin A 18% • Vitamin C 164% Calcium 5% • Iron 9% Nutrition Grade A * Based on a 2000 calorie diet Nutritional Analysis Good points No cholesterol Low in sodium High in dietary...

Children can learn healthy or unhealthy habits at a very young age. Nutrition for young children workshop on powerpoint is a must see for parents and educators

Children can learn healthy or unhealthy habits at a very young age. Nutrition for young children workshop on powerpoint is a must see for parents and educators

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We think of fish as a healthy choice, but research has uncovered some frightening nutrition facts about one popular fish—tilapia. The inflammatory properties of farmed tilapia fish have been found to be greater than a burger, doughnuts—even pork bacon!

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