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Inspirational Quotes and Pictures - Beautiful Thoughts, Inspirational, Motivational, Success, Friendship, Positive Thinking, Attitude, Trust, Perseverance, Persistence, Relationship, Purpose of Life - Part 3

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Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair! | Health.com

Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair! | Health.com

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WebMD.com: Exercises to reduce back pain - Low back pain is very common among adults and is often caused by overuse and muscle strain or injury. Treatment can help you stay as active as possible.

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from BBC Good Food

Spiced carrot & lentil soup

Spiced carrot & lentil soup - omitted dairy and added ginger, turmeric and chilli. 1 point per serving.

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from Mantitlement

Homemade Amaretto

Make this Homemade Amaretto instead of buying it at the store! Amaretto is definitely in our liquor rotation. We use it to make Pear Martinis and these Chocolate Chip Shooters. Or just for sipping all by itself, but it will set you back about 40 bucks. So it’s a good thing you only need a half a shot... Read More

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from POPSUGAR Fitness

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

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The Gothic Straining Tower, Lake Llanwddyn, Wales. It filters the water with a fine metal mesh, before the water flows along the aqueduct to Liverpool.

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