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27 Reasons That Will Make You To Add Vitamin B12 In Your Diet

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A vegan diet is not so lacking as many believe. One need not worry about protein or calcium. My biggest recommendation for any long term vegan would be, research and invest in a high quality B vite supplement. They tend to be difficult for the body to break down and a deficiency in B 12 is a serious health risk. Be balanced and safe and enjoy the wonderful food the earth around us offers!!!

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What is Vitamin B-12? Who Needs It? Where Can you find it. Check out our version of B-12 here: http://www.globalhealingcenter.com/vegansafe-b-12.html?utm_source=pinterest.com&utm_medium=social&utm_content=ads&utm_campaign=PinterestAds_B12InfoGraphic

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Vitamin I taking this daily. It gives me so much energy. And I noticed my nail we so much stronger and couldn't figure out why until I was reading this. - Bikini Fitness

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I sat down to write a post about vitamin B12 supplements for people with ME/CFS and how much they have helped my son and I. I soon realize...

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Vitamin B12 for Fibromyalgia

VITAMIN B12 FOR FIBROMYALGIA I take Vitamin B complex I am sure it helps in many ways to keep me balanced.

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Vitamin B12 Deficiency Can Cause Symptoms That Mimic Aging

B12 deficiency, aging, Alzheimer's. It's a REALLY common deficiency, testing can be inaccurate, supplements are effective but only if you get the right kind (sublingual and NOT *cyano*cobalamin). (NYTimes article)

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