Simple Ways to Improve Your Health at No Cost There are so much supplements ads...Ironically; the best ways to improve your health are actually free. Just follow at least one of these healthy tips daily and you will be amazed.
#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!:
Golden milk recipe - Golden milk is an ancient ayurvedic remedy that boosts your immune system helping to combat colds, cough, inflammation, joint pain and so much more. It’s so delicious even your kids will ask for more!