Tumeric Health Benefits. Aids in weight loss and metabolism, lowers cholesterol, strengthens ligaments, and many other health benefits.

Tumeric Health Benefits. Aids in weight loss and metabolism, lowers cholesterol, strengthens ligaments, and many other health benefits.

Ayurvedic plant Bryophyllum pinnatum uses and pics

Ayurvedic plant Bryophyllum pinnatum uses and pics

There’s an idea in Ayurveda that, “What heals, also prevents.” Herbs effective in treating specific conditions can also serve as a “food,” providing targeted nourishment...

IMPORTANT AYURVEDIC PLANTS and HERBS

There’s an idea in Ayurveda that, “What heals, also prevents.” Herbs effective in treating specific conditions can also serve as a “food,” providing targeted nourishment...

How to make DIY shampoo with ancient Ayurvedic plant ingredients, to help you grow stronger hair fast.

How to make DIY shampoo with ancient Ayurvedic plant ingredients, to help you grow stronger hair fast.

Healing Red Lentil Dhal with Turmeric. A hearty and comforting autumn dish, this red lentil dhal incorporates the superstar healing powers of turmeric.

Healing Turmeric and Red Lentils Dhal

Healing Red Lentil Dhal with Turmeric. A hearty and comforting autumn dish, this red lentil dhal incorporates the superstar healing powers of turmeric.

Ashwagandha: An Ayurvedic Plant To Protect Your Brain

Ashwagandha: An Ayurvedic Plant To Protect Your Brain

Ashwagandha is one of the most revered plants in Ayurvedic medicine. Its extracts are known to help deal with stress and improve brain function.

The Ayurvedic Plant Guduchi or Giloy

The Ayurvedic Plant Guduchi or Giloy

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

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