Yes, you read that right. Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that there is to know about why and how to

Yes, you read that right. Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that there is to know about why and how to

Thinking that is supposed to be sage, not "saga". -- Best Herbs for Curing Inflammation Fast #Infographic

Best Herbs for Curing Inflammation Fast #Infographic

Thinking that is supposed to be sage, not "saga". -- Best Herbs for Curing Inflammation Fast #Infographic

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

4 Ayurvedic Tea Recipes for the New Year « The Secret Yumiverse

How To: 4 Ayurvedic Tea Recipes for the New Year

Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods.

Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods.

Check out the healthy and nutritious morning drinks we have selected for you! They are all made with delicious spices that naturally enhance the digestion. #Ayurveda #Recipes

Check out the healthy and nutritious morning drinks we have selected for you! They are all made with delicious spices that naturally enhance the digestion. #Ayurveda #Recipes

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