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Avocado Facts

from The WHOot

Stop Avocado Turning Brown With This Easy Trick

Avocado is a fruit rich in minerals, vitamins, calories that are essential for our body. Here is top 15 health benefits of avocado that you must know.

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Discover avocado uses and benefits through The Amazing Avocado chart here. Learn why this food should be part of your lchf diet. www.oneintofood.com

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from Jamie Oliver

Quick flatbreads with avocado & feta

Quick Flatbreads with Avocado & Feta | Bread Recipes | Jamie Oliver#08mz4vqJIApfMrVo.97#08mz4vqJIApfMrVo.97#08mz4vqJIApfMrVo.97

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Health Benefits of Avocados

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from The Luminous Kitchen

Harissa Veggie Bowl

EASY HARISSA VEGGIE BOWL February 1, 2016 By Jo Anderson 2 Comments So Corey and I may have eaten this harissa veggie bowl 8 nights in a row. Its that good. We have been eating more vegetarian meals lately and we seriously need to expand our repertoire so when I can’t think of what to make I revert to this. In fact I have the veggies in the oven roasting as I type this. Its a great way to use up the left overs in your fridge before market day because you can make it with anything really…

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from HubPages

You Can't Guess What's In It Smoothie

Avocados for Eyesight - Avocados are a good source of zeaxanthin and lutein, which help to protect against cataracts and age related macular degeneration

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The Healthiest Chocolate Mousse 2 really ripe bananas 1 ripe avocado 6 medjool dates 4 tablespoons of water 2 heaped teaspoons of almond butter 2 heaped teaspoons of raw cacao powder Optional a squeeze of agave a teaspoon of hemp protein powder a sprinkling of chia seeds a sprinkling of flax seeds

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from Blissful Basil

Sweet Potato & Lentil Cakes with Lemony Avocado Sauce

Sweet Potato and Lentil Cakes with Lemony Avocado Sauce http://www.pinterest.com/doublecloth/

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from Dr. Axe

Avocado Benefits: the Planet's Most Nutrition-Packed Food

Avocado Benefits plus Amazing Nutrition Facts!! http://www.draxe.com #avocado #benefits #nutritionfacts

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WTF Facts : funny, interesting & weird facts

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