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Night's Watch Workout - When you are all that stands between the Seven Kingdoms and total annihilation you know you have to be special. Your physical abilities need to be better than average. Your resolve needs to be steely. Your body sharp.

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Good habits are as addictive as bad habits but much more rewarding. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are. Why not shred your body and kick start a healthy lifestyle with our 4-week no-equipment fitness and diet CHALLENGE? Losing 10 pounds is actually easier than you think…. #weightloss #bodytransformation #fatburn #HIIT #workoutforwomen

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Love this lady's fitness inspiration. She doesn't want to be stick skinny, just healthy and toned. Plus, she finds the beauty in thighs that touch ;D

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What a can of Coca-Cola REALLY does to your body in just an hour

Do you know how much sugar is secretly sneaking its way into your system?

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Britain's 2,000 streets with an average house price of £1m-plus (that's up by 500 in last year alone)

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This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine,

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13 Moves for Sexy Inner Thighs

For long, lean, sexy legs, you've got to work the inner thighs. Here are 13 moves to challenge and change you, plus a thigh-loving workout!

Truth hurts... #eating #healthy Thanks to - https://sphotos-a.xx.fbcdn.net/hphotos-prn1/536011_10151512888388718_508133451_n.png More

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