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Perhaps when I graduate I should sell my notes too... Laminated hand-drawn human anatomy study diagrams. $45.00, via Etsy.

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The vagus nerve is the longest nerve of the autonomic nervous system, which influences the function of internal organs.

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Shower Thoughts on

Panic/Anxiety Attack: 1. breathe in 4 sec; 2. hold breath 7 sec; 3. exhale for 8 sec; 4. repeat 1 or 2 more times - this causes an autonomic nervous system shift from a sympathetic (fight or flight syndrome) state to a parasympathetic response

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